Herbal relief for colds and flu are many and very effective. When you touch as whether a cold is beginning you must urgently take a dose of five dips of Echinacea as per dosage commands on the bottle and you must boost your vitamin C intake. Our bodies cannot keep or manufacture Vitamin C so boosting your daily intake can urgently aid to renew your immune system. Your body shall flush out any surplus it does not need. If you locate your bowels are loose lessen the quantity you are taking. ... read more ->